In this course you will get to take a deep dive into the book, Show Up For Yourself- A Guide to Inner Awareness and Growth, with the author Janet Philbin. The course is a book club discussion where Janet will take you through each chapter to discuss the important aspects where having a deeper understanding will help you further your own journey of self-discovery and healing. Throughout the video discussions Janet takes the time to share extra stories from her life experiences which are not included in the book. You get an extra sneak peak into the behind the scenes of why she wrote the book and how this book came to be. You will learn to apply the concepts in the book to help you become more mindful and use these techniques effectlively in your daily life
Janet shares her story to help you understand yourself better. She gives specific examples and even some how to's and whys. She has created original content for this course, to give you more avenues to learn and understand the concepts presented in the book.
Own your own copy of the book. You can purchase it here.
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Janet Philbin is a Licensed Clinical Social Worker with 29 years of experience. Janet is the author of best-selling book, Show Up For Yourself- A Guide to Inner Growth and Awareness. Janet is a Certified Conscious Parenting Coach Practitioner. Certified by Dr. Shefali Tsabary’s Conscious Parenting Coaching Method Institute. Janet is a Certified Hypnotherapist, Master An-Ra Energy Healer, Certified Intuitive Counselor, and a Hypnosynergistic practitioner.
Janet’s unique eclectic style combines her years of clinical counseling, parent coaching, hypnosis, spirituality and energy work. Janet has a successful private practice providing psychotherapy and hypnotherapy. Her passion is helping people heal from the inside out. She is an expert in helping her clients uncover and heal the issues of the inner child which are influencing their adult life and parenting in the present.
She is passionate about teaching and helping parents awaken to help them develop strong connections with their children and themselves. Her goal is for parents to be able to honor the essence and spirit of their children.
Janet received her BS in Gerontology from Springfield College and her MSW from New York University.
Janet is also a proud mom to 3 children.
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StartWelcome video (4:21)
StartUnit 1 Acknowledgement, Foreword and Introduction- Part 1 (17:14)
StartUnit 1-Part 2- Acknowledgements, Foreword, Introductions (24:54)
StartUnit 2 Chapters 1-5 (44:22)
StartUnit 3 Chapters 6 and 7 (18:33)
StartUnit 4 Chapters 8 and 9 (71:23)
StartUnit 5 Chapter 10 (56:12)
StartUnit 6- Chapter 11-Part 1 (57:54)
StartUnit 7 Chapter 11 -Part 2 (36:01)
StartUnit 8 Chapters 12, 13, and 14 (48:00)
StartUnit 9 Chapters 15 and 16 (26:36)
This experience was amazing, because I was able to express myself with you, the Author, and listen to others as well. There were moments when I had doubts about understanding the healing processes and that was addressed in a very respectful way. I really put into practice and continue to do so, because it makes me feel comfortable to understand my inner child/teenager. Although, I thought I had healed my inner child in the past, there was moments when I encountered the inner child, this happened when learning about chakras for the first time.
I also learned from this experience, how to learn to listen to my body and stay grounded. I recently had to make a decision about attending an event, that meant much to someone special but I wasn’t feeling honored to put myself there, in the past I would had gone to be there for others. Instead I finally made a decision to honor myself and not attend and I didn’t feel guilty anymore. My body was in alignment with my heart and I had a wonderful time with my family. (No regrets)
I have read many books in self help in the past, I absolutely love them, however your work and book discussion made me question more than before, this helps me be more caring and gentle to myself. I’m still work in progress, however I’m much confident and I remember to show up for myself first, before I do to others. I do it with love and now more than ever, I pay attention to the words I use always.
— Vanessa P.
Show Up for Yourself deep dive is the very first one that I have participated in and I have thoroughly enjoyed it.
Janet is a very patient, dedicated and intuitive author and leader of this book deep dive discussion.
I never thought that we can get so much more out of a book from a book discussion class. You have explained a lot more in the classes. You made it more educational and shared more wisdom and insights. It allowed me to learn more from what I already read and have a deeper understanding of the concepts discussed in the book. How cool is that!
The book itself is so user friendly, easy to understand. The concept, the Spiral of Healing (FHGL), you introduced in your book is definitely my biggest take away. The work involves in this simple formula is not easy, however, you have explained and taught them in a most easy to implement manner.
Thanks so much for sharing your wisdom and thanks so very much for taking so much of your precious time to lead and teach the book discussion.
— Cristina C.
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Here are some highlights
- Extra bonus material developed just for this class
- Get to know your inner child.
- A unique learning experience.
- Learn about your chakra system.
- Hypnosis- what is it and why does it work?
- Gain a deeper understanding of the Spiral of Healing